5 Elbow Physical Therapy Exercises for Athletes

5 Elbow Physical Therapy Exercises for Athletes

Inflammation of forearm muscles that attach to your elbow can cause elbow injury and pain. Generally, overuse by repetitive and strenuous activity is the cause. Athletes tend to face it the most because of tremendous physical strain. Consult your doctor for evaluation if the pain seems to increase. They may first begin to treat your elbow to reduce inflammation. Then, the doctor may recommend elbow physical therapy exercises in Philadelphia. The following are the best five elbow physical therapy exercises for athletes:   Fist Clench   An injured or painful elbow…

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